If you have found my website, it is likely that you are experiencing some kind of distress in your life. You might be suffering with the familiar pain of past traumas or facing a new crisis or challenge. You may simply feel that something is off, or that you feel you have lost your sense of self.

I offer a safe, supportive and non-judgemental space for you to explore what is troubling you. My work is founded on a belief in each person's capacity to find their own pathway out of distress. I position myself as an ally, working alongside you, supporting you towards growth and change.

By exploring where you feel stuck, we can gain insight into the stories, relationships, and beliefs shaping your world. Our collaborative journey centres around compassionate awareness - gently investigating the past to understand its fingerprints on the present, while honouring your autonomy to walk your own path forward. I offer a space to question and reclaim a sense and understanding of yourself.